Welcome. 

 

Whatever you are going through now, take heart that with the right support you can find your way through serious issues within yourself, relationships, and life situation.  A nonjudgmental space allows you to experience the safety necessary for clearer self-understanding, learning to connect with inner guidance, and exploring new ways to effect change.

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My approach generally combines psychodynamic (insight-oriented), somatic (body-centered), mindfulness, and cognitive-behavioral therapies.  I see an equal amount of men and women in my practice, and tend to focus on the areas of grief and loss, family of origin and inner child healing, early trauma, anxiety, depression, relationships, and guidance with life path and spirituality.

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I offer a free phone consultation so we can get a sense of fit, as our relationship together is an important part of effective therapy.